Private CLasses & 1:1 Coaching
“Investing in yourself should not be considered a luxury, but a necessity.”
In a private yoga lesson, you don’t have to worry about who else is looking at you, what they think of you, or how your yoga skills measure up in comparison to theirs. You will have my full attention and find yourself in a much more calming environment, giving you the space to focus 100% on yourself and a chance to refine and deepen your practice.
🪷
Private Classes & 1:1
“Investing in yourself should not be considered a luxury, but a necessity.”
In a private yoga lesson, you don’t have to worry about who else is looking at you, what they think of you, or how your yoga skills measure up in comparison to theirs. You will find yourself in a much more calming environment, giving you the chance to focus 100% on yourself, refining and deepening your practice.
🪷
say yes to personal growth & development, physically and mentally
There is no better way to connect with your inner self and take care of your physical and spiritual wellness than through a private guided yoga class, designed exactly to your needs. Imagine yourself closing your eyes, breathing and letting go of everything that weighs you down to make room for peace and beauty.
Regardless if you are an experienced yogi or new to this ancient holistic practice, my classes are designed to help you re-connect with your inner self through soft movements that give you a harmonious body + mind + soul flow. Every body and soul is different and so I offer different types of yoga and yogic tools.
While you will have my full attention, which allows me to modify every class 100% towards your needs, you will experience a creative sequencing incorporated by skilled assistance and adjustments that draw on my Thai Massage experience to offer a truly therapeutic approach to the asanas (positions).
now let's make it happen & roll out your mat!
How does it work?
First of all, let’s get to know each other. Write me an email or leave me your phone number so that we can arrange a time for a video chat or phone call, and you can explain your motivation and background to me. If you want to continue on the path with me from here and start practicing together, we will agree where and how regularly we will meet on the yoga mat 🙂
The design of the class depends on your level of experience & needs, personal goals & wishes, as well as any limitations due to illness & injuries: Maybe you are looking for a new experience, peace & relaxation? Or you want to refine your practice or want dynamic classes to feel fit and strong again? Maybe you want to build up strength or flexibility again after an accident and/or an operation.
I teach in German, English or Italian.
Since I spend most of my time in my adopted home of Italy, I practice with my students online. Some of my clients also book me as a private in-house yoga teacher for a certain period of time and ask me to come to their home or holiday accommodation for a certain period of time. Wherever and however we practice together: the room should have space for our mats, as well as offer some privacy and not distract with noise.
Who is it for?
Whether you are a beginner or have been practicing yoga regularly for years, everyone can benefit from private lessons. Anyone who wants to make a change in their life and wants support that path through a spiritual practice, or those who need support in regaining strength, mobility and flexibility after an accident, an operation or a traumatic experience. Private sessions are for anyone who believes it is worth investing in themselves.
You are worth it!
