Sardegna Sud
13, – 20. September 2025
Come and join me for a 8 days/ 7 nights transformational retreat on one of the most beautiful and unique islands in the south of Sardegna: L’Isola di San Pietro
Sardena Sud
September 2025
Come and join me for a 8 days/ 7 nights transformational retreat on one of the most beautiful and unique islands in the south of Sardegna: L’Isola di San Pietro
Find back your strength
We all sometimes need to do a step backwards and pause. We all regularly need to “empty the trash”, let go of ballast and this way create space. Space to feel yourself again, to gain clearity, re-set your focus, bring body mind and soul back in harmony.
That is exactly what we will be focusing on during 8 days and 7 nights, in a very small and intimate group of like-minded people, who, just like you, are looking for more self-love, more relaxation, more acceptance and more inner peace.
return home feeling lighter, stronger, and more centered
How? Through daily yoga and movement practices. Together we will practice meditation and breathing techniques (pranayama) – tools you can make use at home in your daily life to calm your mind and support to re-set your focus & concentration throughout the day. We will explore how to use our voice to open our heart and see more clear. We will immerse in the nature, feel and play with the elements of this powerful island. Eat locally sourced and freshly prepared mediterranean meals together and explore the local culture and traditions.
Breathe, let go, dive deep,
rejuvenate in nature, restore balance and resurface fully invigorated
The Island
Optional, we will be exploring the coastline of San Pietro by boat, enjoying the colourful and shady coves (grottas)
Isola di San Pietro is known for its dreamy beaches, slow-paced living, pure nature, and plentiful watersport options. Days on the island can be spent swimming in the refreshing mediterranean sea, sun bathing in one of the plenty beaches and bays, laying on its warm sands. The island offers many hiking trails along the rocky coastline, offering stunning views over crystalline waters.
Visit Carloforte
The only town on the island, Carloforte is well-worth some time exploring. This unique location is a resort town with a fishing soul. Colorful buildings and pretty views make it the perfect spot for taking photos. Wander the charming central square, Piazza Pegli, listening to locals speaking in their traditional dialect known as Tabarkine.
You can easily spend hours by getting lost in the narrow beautiful streets, having gelato and coffee in a typical bar, sit down for an aperitivo and watch people passing by.
The Villa & Accomodation Options
The spacious Villa Bella Vista, is located 5 km from the historic center of Carloforte. Placed on a hilltop, immersed in an enchanting and peaceful landscape, the villa offers breathtaking views of the sea, with a unique panorama that embraces the sunrise and the Gulf of Calasetta. A widespread garden offers many shady spots to sit or meditate, outdoor (covered) terraces and seating/ lounging options invite to relax, read, enjoy the view. The absolute tranquility is ideal to relax and take a breathe in between activities. The infinity pool, overlooking the sea invites to refresh or to hang around and bond with your retreat mates.
The main house has 2 rooms with a double bed and ensuite bathroom. Two further rooms (1 with a double bed and one with optional two single beds or one double) with private bathrooms are in a separate structure on the property (20 meters away from the main house). The Villa further offers an open kitchen & living room area.
Choose from following room options
The spacious and bright room features a double bed, moskito net, air condition, a wardrobe and an en suite private bathroom (shower, toilet, bidet). The room is accessible through the villa or through a separate door that is facing one of the many terraces.
Price single occupancy 1.200 €
Price double occupancy 800 € (per person)
The spacious and bright room features a double bed, a moskito net, walk-in wardrobe, an en suite private bathroom (shower, toilet, bidet) and a air condition. The room is accessible through the villa or through a separate door that is facing one of the many terraces.
Price single occupancy 1.200 €
Price double occupancy 800 € (per person)
The spacious and bright room features a double bed, air condition, a walk-in wardrobe and an en suite private bathroom (shower, toilet, bidet). The room further features a table with a chair. Puristic design and decoration. The room is external to the main villa and has it’s own private entrance.
Price single occupancy 1.200 €
Price double occupancy 800 € (per person)
The spacious and bright room features air condition, a walk-in wardrobe and an en suite private bathroom (shower, toilet, bidet). The room can be booked as single or double occupancy with either two single beds or one double bed. The room is external to the main villa and has it’s own private entrance.
Price single occupancy 1.100 €
Price double occupancy 700 € (per person)
What to expect
Program
Arrival Day (September 13th)
- check in till 5pm
- 6pm Welcoming & Get-Together Circle, followed by our first yoga class
- 8:30 pm dinner
All other days (14th to 19th)
- 7-8am tea & coffe
- 8-10am morning yoga practice
- 10:30am breakfast
Freetime. 3 days I will offering guided hikes, beach & snorkel tour, optional a boat & cave tour
- 6 – 8pm evening practice
- 8:30 pm dinner (on friday we will be going out for dinner)
Freetime. 2-3 times throughout the week, I will offering some activities such as a kirtan circle, somatic movements & dance
Check-Out Day (September 20th)
- 8-9 am coffe & tea
- check-out till 10 am
- Shuttle back to the port in Carloforte for a typical italian breakfast and taking the ferry
We will be practicing Hatha Yoga & gentle Vinyasa Flow in the mornings. Evenings will be dedicated to Yin Yoga, Meditations or Somatic Movements. During the week, we will integrating the art of journaling ( for those of you who are not yet familiar with it ). I will be offering a variety of mudras and mantras ( as affirmations ) to work with, that you might wanna take home with and integrate in your daily life.
How to get there
By Air
- closest airport is Cagliari, Elmas Airport CAG
- from Cagliari Airport you could proceed your transfer by a rental car- you will find plenty of car rentals outside. I advice you to book ahead
- or take a train from the airport to Carbonia (approx. 1hour transfer & 4,90€ per person). At the station in Carbonia I will pick you up and we will drive together back to Calasetta, my home place, and take the ferry together to San Pietro
By Car
- if you decide to arrive on Sardegna by car or maybe come by rental car on your own, there are two ports from where you can take a ferry to San Pietro
- Portovesme – Carloforte (50min, 5€ per person + 12,80 € per car)
- Calasetta – Carloforte (30min transfer, 4,40€ per person + 10,40€ per car)
ferries run constantly throughout the day & night.